Hulk’s Smashin’ Green Smoothie

Prep Time 5 min
Cook Time
Serves 2


  • 1 cup Dean’s Lowfat Milk plus additional as needed
  • 2 ounces or about 2 big handfuls of fresh spinach
  • 1/2 medium frozen banana chunks
  • 1/2 cup frozen mango or pineapple chunks
  • 1 tablespoon nut** butter of choice
  • Ice optional

How to

1.Place all ingredients in a blender*. Blend until smooth.

2.Pour into a glass.


*With adult supervision

** Contains:  Nuts, milk.